Saturday, January 28, 2012

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After ko grumaduate ng elementary nag stop ako for a year *basta na kung bakit* Wala ako ginawa nun, swear. As in nasa bahay lang ako nun. Kaen, tulog, net, nood, etc… Nung magpapasukan na eto yung istura ko nun. Oo, tumaba talaga ako.

Kalagitnaan ng school year naging conscious ako sa katawan ko. Nagstart ako mag diet. Nag hip-hop abs ako *Srsly.* Then tamang diet. Konting breakfast, binubusog ko sarili ko sa tubig pag lunch then tamang kain pag dinner. Pahinga saglit then mga 7pm to 7:30 or 8:00pm jogging time.

RF: Madalas lang ako kumakain ng breakfast dahil pag ako kumain ng breakfast nagsusuka ako, ewan ko kung bakit.

Yan ang daily routine ko. Nung mga 2nd year HS na ko eto yung naging result.

3rd year hs:

RF: lumaki pwet ko nung time na yan :))

Now:

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Posted on January/28/2012
Tagged as: me,

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